Here is a 90 min handstand and core-focused vinyasa flow yoga class with me Angela Kukhahn. It is s featured as one of the FREE online yoga classes on the Yogis Anonymous website this week.
Here is a short video I took of Brock and Krista Cahill’s yoga class at Wanderlust this year! As I hav mentioned previously I had the pleasure of being their yoga assistant this year which was such an honor and so much fun! The view is breathtaking to say the least and the class was fun, challenging and inspirational as usual. Nothing quite beats handstanding at 9,000 feet in the air overlooking Squaw Valley let me tell you!
Watch the video it will make you laugh, as in true Brock and Krista form they begin the class, after a few Om’s and opening words in one of their all-time favorite poses ( second only to handstand that is..) Navasana (boat pose)!