FREE Online Full Length Yoga Class Via Yogis Anonymous With Angela Kukhahn

Yogis Anonymous class with Angela Kukhahn

Hey Yogis!

Here is a 90 min handstand and core-focused vinyasa flow yoga class with me Angela Kukhahn. It is s featured as one of the FREE online yoga classes on the Yogis Anonymous website this week.

Enjoy!

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“Jump for Joy” Yoga Music Playlist with Link to itunes PING Playlist

Marysia Weiss in yoga pose Eka Pada Bakasana 2. Photo by Jim KnowlesMusic for vinyasa yoga!

Here is a music playlist I used for my “Jump for Joy” yoga sequence last sunday at Yogis Anonymous! To get the mix on itunes click here for the PING playlist!

Check out this photo of my talented yoga friend of The Hot and Healthy Blog Marysia Weiss in Eka Pada Bakasana. the photo is by photographer Jim Knowles.
Here is a short description of the class that goes with this playlist…
Buckle up yogis and get ready for some fun transitions!  Float from Eka Pada Bakasana (One legged crow) to Tripod headstand and later learn to glide from Marichyasana I (Seated forward fold wrap) into Eka Pada Bakasana. Jump start your handstand practice with some explanations on pikes and one legged entry methods. Complete your adventure with kicking over from Urdhva Dhanurasana at the wall. Enjoy!
  • Initiation (Change)Adam Plack & Johnny (White Ant) Soames
  • Devil May Care  euphoria
  • Weird Fishes/Arpeggi Radiohead
  • This Heart’s On Fire (Wolf Parade) Jacob Ruefer
  • Blues From Down Here TV On The Radio
  • Conversation 16 The National
  • Rome Phoenix
  • Where Do You Run to? Vivian Girls
  • All a Them a Do Noiseshaper featuring Juggla
  • Make You Mine Best Coast
  • Mystery of Life (Featuring Andrea Monteiro)Nickodemus featuring Andrea Monteiro
  • Entre (feat. Kormac) Simon Resoul
  • Into My Blues (feat. Pegah Ferydoni)Eva Be
  • Still? Yes! Nightmares On Wax
  • Shh Frou Frou
  • Fader The Temper Trap
  • Fireworks (Album) Animal Collective
  • Pink Bullets The Shins
  • Watching You Well The National
  • Kettering The Antlers
  • Everywhere I Go Lissie
  • Shavasana Sound Bath Therapy – Deep Healing Through the Power of Sound (Feat. Ann Malone)Music for Deep Meditation

“Let’s Get Get Funky” Yoga Music Playlist No. 16 with Link to itunes PING Playlist

Angela Kukhahn and Kathryn Budig doing yoga photo by Robert SturmanMusic for vinyasa yoga!

Here is a music playlist I used for my“Let’s Get Funky” yoga sequence last sunday at Yogis Anonymous!

To get the mix on itunes click here for the PING playlist!

This practice will open your hips as we explore creative transitions in our flow. Expect to sweat, twist, turn and fly! Plenty of opportunities to invert and arm balance if you so desire or not, you’ve got options!
  • Little Man Little Dragon
  • Cooler Couleur (feat. Yelle) Crookers
  • Can’t Stop Now (feat. Jovi Rockwell and Mr. Vegas) Major Lazer
  • Luv ‘n Liv (Dub Gabriel Roots Rewind Mix) [Alternate Mix] Dub Gabriel
  • Burning The Whitest Boy Alive
  • Big Coat Wiretree
  • Lies The Black Keys
  • Ghostwriter RJD2
  • Chez Roger Boite Funk Troublemakers
  • Blue Moon Moby
  • Come Talk to Me Bon Iver
  • I’m Not The One The Black Keys
  • How You Like Me Now The Heavy
  • Close To Me Jahcoozi
  • Bizness tUnE-yArDs
  • Beat the Devil‘s Tattoo Black Rebel Motorcycle Club
  • The Hellcat Spangled Shalalala Arctic Monkeys
  • The Devil’s Tears Angus & Julia Stone
  • Corpse Pose Bill Laswell

“Tittibasana and Friends” Full Length Online Yoga class via the Yogis Anonymous Website.

Krista Cahill in Tittibasana. Ad for Hard Tail clothing. Photo by Jasper JohalHere is another Full length online yoga class via the Yogis Anonymous website.

The inner thigh area is for a lot of us both weak and tight! Todays flow works to open and strengthen this area! We explore variations for Tittibasana for those with tight wrists and shoulders and Visvamistrasana prep and full pose with props! Plenty of flow and inversions throughout!

The playlist for this is Vinyasa Yoga Music Playlist No. 13. (with link to itunes PING playlist so you can easily download the songs) Enjoy Yogis!

Photo Credits: Photo of Krista Cahill in ad for Hard Tail clothing and photo by Jasper Johal

“Sweaty Sunday Flow” Full Length Online Yoga class via the Yogis Anonymous Website.

Angela Kukhahn on the beach doing yogaHere is another Full length online yoga class via the Yogis Anonymous website.

This class is all about strengthening core and detoxing with twists. Sprinkle in plenty of headstands, dolphin and handstands and you have a class with plenty of movement and sweat!

The playlist for this is Vinyasa Yoga Music Playlist No. 12. (with link to itunes PING playlist so you can easily download the songs) Enjoy Yogis!

“Inversion Heaven” Full length online yoga class via the Yogis Anonymous Website

yoga students in locust at Operation Shanti fundraiser photo by Hale DavisHere is another Full length online yoga class via the Yogis Anonymous website.

This class focuses building core strength with plank variations,ab work and crow pose. We then explore dolphin, a fun variation on headstand for the beginner or inflexible student and handstands! The playlist for this is Vinyasa Yoga Music Playlist No. 11. (with link to itunes PING playlist so you can easily download the songs) Enjoy Yogis!

“Corelicious” Full Length Online Yoga Class via Yogis Anonymous Class 4/24/2011

Here is another Full length online yoga class via the Yogis Anonymous website. This class focuses building core strength with plank variations,ab work and crow pose. We then explore dolphin, a fun variation on headstand for the beginner or inflexible student and handstands! The music for this class is Yoga Music Playlist No. 10. Enjoy!

Angela Kukhahn in Upward Facing Dog in the Tuscan sunflower fields (yoga pose) photo by Tara Rice

FREE Live Broadcasts from Yogis Anonymous, Week of April 4 – 11

FREE Live Broadcasts from Yogis Anonymous, Week of April 4 – 11

This event is a yoga class at Yogis Anonymous!

Start Time:
Sunday, April 4, 2010 at 12:00am
End Time:
Sunday, April 11, 2010 at 12:00am
Location:
Everywhere! YA Kula Goin’ Global!!
Description:
As you may already know, we have been testing our live video streaming service for the last several weeks. This past Sunday we allowed a preview of this service for the first time, broadcasting Ally Hamilton’s class to a live audience spanning 4 continents. We also maintained a link to the recorded broadcast for those who missed it live.

This week, we are continuing our testing, and we invite you to participate in any of the following LIVE YOGA CLASSES from home via your DSL or broadband internet connection:

http://www.yogisanonymous.com/live

MONDAY April 5, 9:00AM – 10:30AM PST
Krista Cahill – “Bala’nce Yoga” – Level 2/3*

TUESDAY April 6, 6:30PM – 8:00PM PST
Brock Cahill – “Flight Club” – Level 2/3*

* Expect a highly challenging flow with plenty of arm-balancing and inversions!

WEDNESDAY April 7, 4:15PM – 5:45PM PST
Ashley Turner – “East Meets West” – All Levels

FRIDAY April 9, 2:30PM – 3:45PM PST
Charlie Samos – “Charlie’s Vinyasa Flow” – All Levels

If you are in the local LA area, please come and participate in person! I dare say there’s something oddly thrilling about knowing that if you sneeze while you’re in bakasana, people on 4 different continents might say “bless you!” (or they may applaud ;))

If you are too far away to be in the room, you can join the live group energy from wherever you are. Be a part of the OM that truly resonates across the globe!

And if you miss any of these live broadcasts, the next best thing is taking the class whenever it’s convenient for you! And as many times as you want! For FREE!

“YA Kula Goes Global!”

Here’s the link to all live broadcasts this week:

http://www.yogisanonymous.com/live

*** for those attending in person, please note that approximately 1/3 of the room is ON CAMERA during the broadcast, and most of the room is NOT. Meaning, you can still come and you won’t have to be a part of the broadcast if you don’t want to be. The privacy and respect of our beloved students are sacrosanct and will never be compromised.

Yogaless in Seattle + Yogis Anonymous Online Class= Problem Solved

Check out what The Hot and Healthy Blog had to say about Yogis Anonymous making yoga classes available online HERE.

Yes, its true we (Yogis Anonymous teachers) are soon going to be making ALL of our classes available online! So exciting!

For a taste of what is to come or if you too need some yoga right this minute in the comfort of your home watch the wonderful Ally Hamilton’s FREE online yoga class HERE.