Here is a link to my online yoga class Class is ALL LEVELS Vinyasa Flow emphasis on plenty of core, hip-opening and sprinkled with some tasty inversions! Enjoy!
Check out SHAPE magazine, they ran an article about great online yoga sources and Yogis Anonymous was right at the top!
Sunday April 10, 8:00AM – 9:30AM Pacific Standard Time:
FLOW ‘N’ GO
An intermediate/advanced vinyasa flow class with ANGELA KUKHAHN
A sweet, sweaty flow for those on the go. Angela will keep you breathing, sweating, and flowing in myriad creative and thoughtfully designed sequences, peppering in the occasional playful inversion or arm balance option. Best for those already familiar with basic postures.