What Dosha is Your State of Mind?

Ayurveda is the sister science to yoga going back thousands of years. According to this system we are one of three predominate types, these are called Doshas. Finding out what type you are is helpful in maintaining good health and wellbeing.

Life’s stressors can easily throw us out of balance. Knowing what can get us back on track is important. Unfortunately when you are out of balance we often crave whatever it is that threw us off balance in the first place.

Take this quiz to see what mind/body state you are currently now experiencing to help you determine what areas could be more balanced.


If You do not already know what your Dosha is please take THIS QUIZ first

This quiz is found at this site Chopra.com

What is Your Dosha?

Ayurveda is the sister science to yoga. The way they approach their medicine begins with figuring out what someones dominate dosha or body/mind type is. We are usually a bit mixed but knowing what type you are can help you better understand the things you need to keep yourself in a state of balance.

Find out what your dosha is here

I found this quiz on Chopra.com

According to this quiz I am Tridoshic, meaning I am almost equal parts of all three.