My Least Favorite Thing My Yoga Teacher Does Poll

You voted on what you think the The Worse Yoga Offense by your fellow yogis are . Not surprisingly bad body odour came out on top! Followed by people letting their cell phone ring during yoga and leaving loudly while you are trying to get your relaxation on in savasana.
So, in all fairness I thought I’d put myself and other teachers in the hot seat to hear what you had to say…..
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Worst Yoga Offense Poll (Vote and See What Others Said)

What is Your Prominent Chakra? A Yoga Quiz (and my results)

The 7 yoga chakrasHere is a pretty cool (and long) quiz to determine what chakra is the most open. I think these are fun, and apparently you all do as well! Click HERE to take the quiz!

You Scored as Sahasrara (Crown of Head/Conciousness/Beliefs)The seventh chakra, named Sahasrara, is located at the crown of the head. It is the gateway to the universal energy and a spiritual life. The color of this chakra is white, or iridescent, integrating all the colors of the other six chakras. The element of this chakra is thought. Thought is used as a vehicle for increasing the levels of self-awareness and conciousness. In the seventh chakra, all the aspects of the spiritual being are integrated. By increasing one’s awareness of the power of the mind, one becomes more concious of who they are and how they create an open channel to connect with spiritual energy. The seventh chakra is about being open, expansive, present, and embracing the web of the universe. It is here that one opens to the experience of the meaning of spiritual bliss.

Sahasrara (Crown of Head/Conciousness/Beliefs)
99%
Svadhisthana (Sacral/Desire/Creativity)
91%
Muladhara (Root /Survial/Attitude)
91%
Anahata (Heart/Relationships/Love)
88%
Vishuddha (Throat/Communication/Creativity)
85%
Ajna (Forehead/Third Eye/Intuition)
76%
Manipura (Solar Plexus/Personal Power)
74%

Yoga Quiz: What Do You Like To Listen To During Yoga?

Which One Of Your Chakras Needs Work?…Another Chakra Test

chakras

While browsing the internet I came accross Cobolt.com.au and yet another Chakra test. I took it and thought it was pretty enlightening and thought that you guys would enjoy it too!

The Chakra Test

Obviously, I do not know how accurate this test is, however it was fun to take and you just might learn something interesting about yourself while taking it! Enjoy!

What’s Your Yoga Type? The Yoga “Cheat Sheet”

Angela Kukhahn and one of her first teachers Rachel Sellars in front of YogacoWe all have heard from the friend, loved one or relative who tried yoga once and is now convinced that it is “boring”, “just stretching” or they “chant too much”.

Of course there are a many different kinds of yoga, each with their individual goodness, and unique challenges as well.

Yoga truly is for everyone!

Not only is it good to know what your options are, but it is also helpful when speaking with a yoga newbie to have an idea in which direction to point them.

Here is a helpful little “yoga cheat sheet” to help you figure out where you should be parking your mat and maybe even clue you into some knew styles that you might enjoy.

Yoga Cheat Sheet from  about.com

Good Luck and happy yoga-ing!

How much of a workout do you expect from a yoga class? (Quiz! Answer this one question poll and view what others said!)

Yoga + The Chakras: Your Chakra Test (And What Mine Said)

 

A fun yoga quiz that tests which chakras are in balance.

Chakras and how you know which ones are working/not working is beyond my scope of expertise however I did find this really entertaining, interesting and possibly pretty true chakra test online the other day and thought I would share it with you guys. Take this chakra and see for yourself.

The Chakra Test

My results

Root: open (38%)
Sacral: open (50%)
Navel: open (38%)
Heart: open (56%)
Throat: open (63%)
Third Eye: open (69%)
Crown: open (50%)

Of course I do not know how correct this test is, however it is fun, and I thought mine was enlightening in and fairly true. See for yourself, but most importantly do it for fun and don’t take it too seriously if you find out that your chakras are imbalanced as I do not think that was the intention behind it.