Invoke Your Power In Bali: Yoga Retreat July 14-21

  
Escape from the routine of daily life and rejuvenate among the rice terraces, temples and palm fronds of beautiful Bali! 

  
Do you feel too busy to take time for yourself? Does it seem like no matter how fast you go, you aren’t getting anywhere? Then this retreat is for you! We often become separated from the joy of our true nature as we become immersed in the grind of work, stresses and worries. When we relax we reconnect to our true nature that is joy, love and happiness. It is our intention on this retreat to decompress, unwind and rejoin with the powerful nature that is at the core of our being. What does it feel like to aligne with the powerful being that you are? Find out in Bali! 

  
 
What Is Included: 

  • 8 day/7night stay at a 5 star resort
  • 2 excursions
  • 2 Yoga Classes a day
  • Inversion Workshops 
  • One 60 minute massage
  • Balinese purification ceremony
  • 7 breakfasts and 7 group meals (lunch or dinner) including animal protein options
  •  Welcome drink and 2 bottles of water per day
  •  Fruit basket upon arrival
  •  Scheduled shuttle service to Ubud (9am, 12pm, 3pm, 6pm) 
  • Roundtrip shuttle service to and from airport 
  • Ticket to Gunung Kawi 
  •  Soothe tired muscles after of day of play soaking in bathtubs as big as a hottub.
  • Optional guided Thai Massage workshop
  • Wifi and A/C in all the rooms 

Your days will begin saluting the sun in the gorgeous yoga Shala with glass doors overlooking the breathtaking rice terraces below. We will then eat a healthy breakfast and …..

  • Grabbing a bike and taking in the sites on a bike tour
  • Partaking in some much deserved pool time 
  • Journaling
  • Shopping in Ubud
  •  Hiking a volcano
  • Reading a book
  • Getting a massage
  • Participating in a Balinese purification ceremony
  • Discovering life in the local village
  •  Admiring ancient Hindu temples
  • Connecting with new and old friends 

    

Most lunches will be on your own as you follow your own path of delight and discovery. 

In the evenings we will rejoin each other for a strong or restorative practice followed by another nutritious and fortifying meal in the open air restraunt that overlooks the jungle paradise.

  
Later soak in your giant tub before the evenings festivities! 

  

Finally fall into a deep slumber in one of the stunning and well-appointed rooms at Puri Gangga  

 

A $500 non-refundable deposit holds your spot. Click below to make your deposit
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Pricing: Please note that all prices reflect early bird pricing and go up an additional $250 after May 1st. 

Shared Rooms: 

  • Garden $2,589
  • Suite $2,363
  • Deluxe $2,211

Single Rooms: 

  • Garden $3,266
  • Suite  $2,879
  • Deluxe  $2,852

For more information e-mail ajoyfulyoga29@gmail.com or text or leave a message at (310) 985-0218. 
 

Bio: 

Angela’s world class Inversion Instruction will help your practice grow wings you never imagined.
After a life changing injury, Angelas Soul purpose unfolded down the path of yoga and today she teaches others to move beyond their fears and limitations. While her stunning mastery of advances poses provides inspiration, she maintains a magical knack for leading yogis straight into the achievement of postures they never thought possible, distracting them with humor, inspiring with music and leading with colorful metaphor.

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Semi-Private Backbend Series with Angela Kukhahn at Yogaworks Southbay

Angela Kukhahn in King Pigeon Pose (Eka Pada Rajakapotasana) Photo by Jasper Johal

 

Hi Yogis!

For the month of September I will be doing a semi-private backbend series. The mini-workshops will take place at Yogaworks, El Segundo, CA every Sunday in September from 10-11am. If you have ever wanted to deepen your backbends, but didn’t know where to start, this series is for you! 

Benefits of Backbends:

Get Rid of Back Pain

Improve Breathing

Strengthen Legs

Increase Flexibility of Spine

Relieve Anxiety and Stress

Compress and Detox Kidneys, Liver and Adrenals

Alleviate Depression

Increase Feelings Of Hope, Happiness and Courage

Hope to see you there! 

 

 

Yoga Retreat in Santa Barbara Oct. 3-6th with Angela Kukhahn and Aimee’ Donahue

Angela Kukhahn in Upward Facing Dog in the Tuscan sunflower fields (yoga pose) photo by Tara RiceJoin me & Aimee Thursday, Oct 3rd to Sunday, Oct 6th for a wonder-filled weekend at the legendary White Lotus Retreat Center nestled in the rustic coastal mountains of Santa Barbara

This Dynamic & Restorative retreat weekend includes:
* Gourmet vegetarian meals
* Kundalini Yoga (level 1-2) & Vinyasa Flow (level 2-3) classes daily
* Pranayama & Meditation Instruction
* Special Inversion & Thai Yoga Partner Massage Workshops w/ Angela
* Deeply Restorative Sound Healing & Relaxation with Crystal & Tibetan Singing Bowls w/ Aimee
* Group Discussions on how to apply Yogic Wisdom in Daily Life
* Hiking & Swimming in Clear Mountain Spring Watering Holes
* Relaxing in the Hot Tub under a canopy of Stars
* Meditating in the underground Kiva & more!
All levels welcome.

Decompress from stress, renew & take your practice to the next level in this dynamic and restorative weekend among like-minded friends in a beautiful & tranquil environment. If you are interested in bringing a good friend or partner and prefer private accommodations, see below* We welcome those who wish to accompany their loved one and do not wish to attend all or any of the classes or workshops. There are plenty of amazing alternatives; take a hike, get a massage, sit back and read a book, enjoy the mountain air and ocean sunsets…

Price per person is $795.00 which includes lodging for 4 days and 3 nights, all meals, classes & events. Lodging is first come first served. We encourage camping, the grounds are beautiful! We are extending a special price of $695, please let us soon if you prefer to camp as these spaces are limited. *For couples or anyone seeking more privacy, private cabins are available for an additional fee of $125-350 per person.

Massages may be scheduled, please reserve yours early, there are limited time slots.

We recommend placing your deposit as soon as possible as this retreat is expected to sell out quickly based on the interest we have received. You can submit your transferable deposit immediately to hold your space below. (If you are unable to attend for any reason, your deposit is transferable to a future retreat.)

Deposit:
A non-refundable $200 deposit holds your space. You can pay by cash or check or to make your secure deposit via PayPal. All major credit cards accepted. Please note that a 3% surcharge will be added if you pay via PayPal bringing the total deposit to $206. Click HERE.

Balance due September 9th. If you need any assistance, please feel free to contact me at (310) 985-0218

Los Angeles Inversion Weekend with Angela Kukhahn Sept 20-22 2013

Angela Kukhahn in Handstand. Photo by Jasper JohalInversions Weekend
Angela Kukhahn
Sep 20 – Sep 22 2013
South Bay
$35 Friday, $45 Saturday or Sunday, $110 entire weekend

This weekend has something for all levels of flyers so come willing to sweat, play, and let go of some old fears!
Friday Session (7:15-9:15pm): Grow Your Inversions
Beginner: This inversions basics workshop is designed to make you comfortable to go upside down. We will discuss the fundamentals of inversions; begin with an inversion specific warm-up followed by core work, headstand A & B, forearm balance, and handstand at the wall.

Saturday Session (2:00-4:30pm): Fly Like a Yogi
Intermediate: This workshop is playful on purpose to get you out of your head and flying with ease. While staying grounded in the essential elements of alignment, we will play with creative ways of balancing away from the wall. Expect a strong Vinyasa warm-up, plenty of core-work, and lots of fun.

Sunday Session (12:00-2:35pm): Fun with Flying
Intermediate & Advanced: For the advanced yogis, this workshop will focus on slowing things down and moving exclusively from the core to control your inversions. We will discover the importance of the abdominals as we play with scorpion in forearm balance and handstand.

Angela Kukhahn and Aimee Donahue’s Yoga Retreat to White Lotus May30-Jun 2nd 2013

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Join Aimee’ Donahue and I Thursday May 30th to Sunday June 2nd for our 2nd annual yoga retreat! Relax and renew during this dynamic yet restorative long weekend of yoga in beautiful Santa Barbara. We are in a new inspiring setting this year at the White Lotus Retreat Center.


 I am really excited to help you deepen your practice on this retreat that is a joyful integration of all that we love! Teaching, practicing and sharing yoga come together in a magical way with amazing people to make this a unforgettable experience.


Two asana classes daily, workshops, pranayama, meditation, discussions, massage, gourmet vegetarian meals, mountain springs, swimming, sun and more.
Spend a long weekend away from the city, relaxing and being pampered while deepening your yoga practice. Take a hike, get a massage, enjoy the mountain air and ocean sunsets.
All levels welcome.

Price per person is $750.00 which includes lodging for 4 days and 3 nights, all meals, all classes and events. All lodging is first come first served. Private cabins are available for an additional fee of $125-200 for couples or anyone seeking more privacy. Camping is also available at a reduced price. Massages available at an additional fee. 

Deposit: 
A non-refundable $200 deposit will hold your space. Click HERE to make your secure deposit via PayPal. All major credit cards accepted. For further inquiry please contact me at (310) 985-0218. Directions to Retreat Center


We look forward to seeing you there!

Much Love,

Angela and Aimee’

Angela Kukhahn and Aimee Donahue’s Ojai Yoga Retreat July 20th-22nd 2012

Angela Kukhahn and Aimee Donahue’s Ojai Yoga Retreat July 20th-22nd 2012

Hi Yogis,

Thanks for your interest in joining Aimee Donahue and Angela Kukhahn  (Friday) July 20th-22nd (Sunday) for a memorable 2 nights and 3 days in Ojai at a stunningly beautiful, 52-acre Eco Sanctuary. The main house, an architecturally significant Craftsman Style property, is picturesque, comfortable and relaxing. The land overlooks Ojai and features mango, lemon and orange trees, a big ceremonial fire circle, hiking trails, a large oval pool and a Jacuzzi. The large free-standing yoga studio features huge east-facing picture windows with a breathtaking view and a dark wood floor.

There will be a yoga class on Friday, 2 classes on Saturday and a final class on Sunday morning. Each class will be two hours. Delicious vegetarian food is provided at all meals and there will be plenty of time to hike, swim, read or just plain relax.

Please see below for the inclusive prices based on your room choice. Cost per person includes lodging for 3 days and 2 nights, all meals, all classes and events. All lodging is first come first served. Single spaces are available for an additional fee. There is a variety of accommodations and the retreat fee is based, in part, on the type of accommodation that you pick.

Deposit:
A non-refundable $200 deposit will hold your space and can be paid via PayPal by clicking HERE. All Major credit cards accepted.To reserve your room please email Jamie at  jhaddad31@gmail.com
or call her at (661) 713-2619.

The retreat center can accommodate 20 people in the main house and 22 people in the yurts, tea houses and cottage on the estate. All pricing listed below is per person. here is a description of the accommodations:
Please Note: Early Prices = Before 5/31/2012 Late Prices = After 5/31/2012

Estate Dwellings: 

Yurts – dorm-style accommodation with a shared bath
* Vista Yurt  – sleeps 4
* Yoga/Amrita Yurt  – sleeps 8
Early $595 Late $610
Tea Houses – enclosed outdoor sleeping space built on stilts with use of        bathroom in main house, amazing morning view, privacy and electricity
* Orange Zen Tea House – 2 single beds
* Mango Zen Tea House – 2 single beds
* Stage Tea House – 2 single beds
Early $675 Late $695
* Oak Tea House – Queen and one single bed (suitable for a couple or three  friends – $25 off on the third person)
Early $645 Late $665
Studios
* Apiary Studio – Private Shower
One King bed and One Single (Sleeps 2 or 3)
Early $755 Late $775
* Artist’s Studio – Private Bathroom
One King Bed, sleeps 2 (secluded and private)
Early $755 Late $775
Main House Rooms and Sleeping Porches
* The Kinder Room – upstairs, sleeps 3
Early $705 Late $725
* Sleeping Porch off Kinder Room  – 2 beds
Early $655 Late $670
* State Room – first floor, private bath. 3 single beds
Early $705 Late $725
* Chumash Room – first floor, shared bath. 3 single beds
Early $735 Late $755
* Sleeping Porch off Chumash Room. 2 beds
Early $655 Late $670
* Alaya Room – upstairs, shared bath. 3 beds
Early $735 Late $755
* Alaya Sleeping Porch – shared bath. 2 beds
Early $655 Late $670
* Anahata Room – first floor, private bath. One queen bed.
Early $760 Late $780

We look forward to seeing you there!
Angela & Aimee’

Register Now!

The Southbay Rocks! Operation Shanti 2012

Group of Yogis

The South Bay Rocks! Operation Shanti 2012

Yoga Class Event for Charity!  We are Building an Orphanage!

What: Team led yoga class with live music by Daniel Stewart & Friends, followed by an after party with: DJMichael “Jammerz” Callon, food, silent auction, raffle & prizes!  Teachers include: Amy Beausang, Greville Henwood, Garth Hewitt, Jamie Horgan, Dice Iida-Klein, Angela Kukhahn, David Lynch, Genevieve Pujalet, Briohny Smythe, Marla Wedge and Shelley Williams.

Where: Hermosa Beach Community Center – Clark Building, 861 Valley Drive, Hermosa Beach, CA 90254

When: Saturday, March 31st – Registration 2-2:30pm – Yoga Class 3-5pm – After Party – 5-7pm

Click Here to Register Now!

If you are unable to attend please make a contribution to our campaign by clicking on the link below and donating through paypal.  No donation is too big or too small!

 Paypal

Please visit our website: www.losangelesrocksoperationshanti.wordpress.com

Follow us on facebook and become a fan of the Los Angeles Rocks! Operation Shanti campaign:www.facebook.com/LARocksOperationShanti

We have raised over $30,000 and our goal to build a new orphanage for Operation Shanti is $80,000!

Participate in change!  For more information about Operation Shanti visit: www.operation-shanti.org

Yoga Workshop on Inversions with Angela Kukahn Saturday Febuary 11th from 12:30-3:30pm

Yoga Workshop on Inversions with Angela Kukhahn Saturday February 11th from 12:30-3:30pm
Angela Kukhahn in Handstand. Photo by Jasper Johal
In Advance: $45
Day Of: $55
This is an All Levels Class!
Playing Upside Down: From Fear to Fun!
In this workshop we will explore inversions with a sense of adventure, curiosity and most of all fun! Inversions are for everyone and are extremely beneficial in strengthening the body and focusing the mind. We will work on the strength and flexibility needed for inversions, develop core awareness and discover proper alignement for floating and flying. We will explore headstand, forearm balance, and handstand. In addition we will explore how different variations and the use of props make inversions approachable to just about anyone! Come expecting to sweat, laugh, play and fly!

Operation Shanti Fundraiser Donation Yoga Class Sept 17th

Operation Shanti Fundraiser

Operation Shanti Fundraiser
Please visit us on Facebook to RSVP!

WE ARE BUILDING AN ORPHANAGE!

When: Saturday Sept 17th 2011 at 3:00pm

Where: The Boys & Girls Club of Venice, Venice, California 90291

Join us for a FUN donation YOGA CLASS
…after party with DJ, food, wine, and raffle to follow!

With these amazing teachers:
*Ashley Albrand, *Gigi Synder, *Garth Hewitt,
*Angela Kukhahn, *Ally Hamilton, *Vytas Baskuskaus,*Ashley Turner,*Kyra Haglund, *Cristi Christenen, *Jennifer Pastiloff

Suggested donation is $35, all proceeds go to Operation Shanti.
www.OperationShanti.com

follow us on facebook: facebook.com/LARocksOperationShanti

View Photos from Operation Shanti Rocks the Southbay! We had a blast!