For the month of September I will be doing a semi-private backbend series. The mini-workshops will take place at Yogaworks, El Segundo, CA every Sunday in September from 10-11am. If you have ever wanted to deepen your backbends, but didn’t know where to start, this series is for you!
Benefits of Backbends:
Get Rid of Back Pain
Increase Flexibility of Spine
Relieve Anxiety and Stress
Compress and Detox Kidneys, Liver and Adrenals
Increase Feelings Of Hope, Happiness and Courage
Hope to see you there!