Yoga Workshops at Village Yoga Chicago May 2-4 with Angela Kukhahn

Village Yoga Chicago May 2-4

Hi Yogis,

I am excited to announce that I will be visiting Village Yoga in Chicago May 2-4! During that time I will be teaching a Master Class and a Yoga Intensive. Below is a short description of the class and workshops I will be teaching and a link to register on their website! I would love to see you there! Also, if you have a friend that lives in Chicago who you think might be interested feel free to spread the love by sending them this link!

Master Class
Date: May 02, 2014
From: 6:30 PM – 8:00 PM
Location: Lincoln Park
Register

Join Angela Kukhahn for this special Master class. Suitable for all levels. Expect to set the tone for the rest of Angela’s weekend intensive – including inversion and arm balance practice. A great start to any Friday night!

$30

Weekend Intensive with Angela Kukhahn

Join Angela for a Weekend Intensive focused on cultivating strength, courage and confidence on the mat. Angela’s love for yoga began in 2003 after she refused surgery following an awful car accident that damaged both of her knees. Fortunately, fate had it that she stumbled upon a beautiful studio called the Adiaya Yoga Sanctuary where she met her compassionate teachers Dy Tysen and Rachel Sellars. Yoga healed her broken knees and sparked a fire inside of her. The flame was lit and she knew she wanted to teach! She completed her first 200hr teacher training with Yogaworks in New York City. She then migrated to sunny Los Angeles to study under the brilliant Annie Carpenter. After completing the 6 month mentorship program at Yogaworks she spent a month in Sydney, Australia as Annie’s teaching assistant. Annie’s alignment-based style of teaching has had a profound effect upon Angela’s teaching style. Other teachers that continue to shape Angela’s teaching include Brock and Krista Cahill, Vinnie Marino, Kathryn Budig, Dice lida-Klein, and Briohny Smyth. $40/session or $110 for all Saturday/Sunday Sessions

Grow Your Inversions

Saturday
Date: May 03, 2014
From: 10:00 AM – 1:00 PM
Location: Lincoln Park
Register

This is an inversion basics class aimed at getting you comfortable upside down. This is a great foundation for beginners or anyone wanting to review the fundamentals of inversions. We will make our way through an inversion specific warmup, plenty of corework, headstand A, headstand B, pincha maryurasana and handstand at the wall. Come willing to sweat, play and let go of some old fears!

$40

Fly Like A Yogi

Saturday
Date: May 03, 2014
From: 2:30 PM – 5:30 PM
Location: Lincoln Park
Register

Are you ready to have some fun? This workshop is playful on purpose to get you out of your head and flying with ease! While staying grounded in the essential elements of alignment we will adventure away from the wall and out into where the magic happens! Expect a strong vinyasa warmup, plenty of ab work and to have fun. We will be exploring creative ways to find your balance in handstand away from the wall.

$40

Fun With Flying

Saturday
Date: May 04, 2014
From: 10:00 AM – 12:00 PM
Location: Lincoln Park
Register

Are you ready to take your inversion practice to the next level? This workshop is for you! The focus will be on slowing things down and moving exclusively from the core to control our inversions. We will also discover the importance of the abdominals as we play with scorpion in pincha mayurasana and handstand. Expect to sweat, smile and be challenged!

$40

See you in Chicago!

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Caribbean Yoga Retreat To Aruba with Angela Kukhahn and Susie Frank July 12th-19th 2014

Aruba-yoga-retreat-Manchebo-beach-resortExpand your practice with twice daily transformative yoga classes on a breathtaking beach, a healthy breakfast, and  afternoons spent chilling beside the sparkling Caribbean Sea or enjoying local excursions. Watch the sun dip behind the horizon as you practice on the outdoor yoga pavilion in the evenings as you bid farewell to another blissed-out day in paradise. Spending a week at the Manchebo Beach Resort & Spa combines vacation with rejuvenation for mind, body & spirit. Leave feeling revitalized, relaxed and renewed.

The resort is located on the shores of majestic Eagle Beach, Aruba’s widest, an ideal place for a rejuvenating getaway. Manchebo is home of the exotic outdoor Caribbean-Balinese Spa del Sol where guests can enjoy a full range of spa treatments. The island of Aruba offers a variety of gourmet cuisines, tropical adventures and of course the inspiring crystal clear turquoise ocean.At Manchebo Beach Resort guests can relax, rejuvenate and liberate themselves from their daily life routine, so come and experience a Caribbean Yoga Vacation at Manchebo Beach Resort and Spa!

7 nights Yoga Package Inclusions:

  • Deluxe Sanctuary Garden View Room or Deluxe Ocean View Room
  • Daily breakfast and healthy smoothie
  • Welcome & farewell dinner at the resort
  • Sunset sail
  • Room Service Charge & Tax
  • Transfer Airport – Resort – Airport

Rooms and Rates

Deluxe Sanctuary Garden View Room

  • Single Occupancy: $2,725.00
  • Double Occupancy: $1,785.00
  • Triple Occupancy: $1,584.00

Deluxe Ocean  View Room

  • Single Occupancy: $3,060.00
  • Double Occupancy: $1,955.00
  • Triple Occupancy: $1,697.00

Check in time is at 3pm and check out is at noon, and they do have a changing room for guests that have a late flight.

Optional Additional Activities (for an additional fee)

  • SUP Paddleboarding and Paddle Board Yoga
  • Snorkeling
  • Horse Back Riding
  • Scuba Diving
  • Island Tours
  • Deep Sea Fishing
  • Sailing
  • Wind Surfing and Kite Surfing
  • Aruba Ostrich Farm
  • Butterfly Farm Aruba
  • Museums
  • Shopping
  • Mountainbike Rentals and Tours
  • Golf
  • Segway Tours

For more info call Angela at (310) 985-0218 or e-mail ajoyfulyoga@yahoo.com

If you want to reserve your spot email reserve@manchebo.com or call toll free 1-888-673-8036. A $500 non-refundable deposit is required to hold your place on the retreat.

Aruba-Beach-Yoga-Retreat-Manchebo-Beach-Resort