Love Briohny Smyth?

Good.

Me too!

I thought I’d share yet another beautifully made and meticulously produced video of her by Equinox Fitness.

I think is pretty inspiring, and hope it gives you another reason to unroll your mat today and dive into your yoga practice!

What’s cool about this one is you get to hear her voice as she lays down some yoga wisdom on backbending. I personally love backbending and love to inspire my students to pursue the bigger backbends with enthusiasim snd a healthy dose of caution and patience.

Related articles

• Badass Yoga Video: Briohny Smyth Inspires Us To Get On The Yoga Mat (kukhahnyoga.com)
• Yoga By Equinox Parody Video = Hilarious (kukhahnyoga.com)
• Kathryn Budig interviews Briohny Smyth of Equinox Yoga video: “Stop Judging & Read.” (elephantjournal.com)
• The Equinox Yoga Video, narrated by Briohny Smyth. (elephantjournal.com)