Yoga and Fitness Streamed LIVE: CNN Gives Yogis Anonymous a Shout Out!


Anita Avalos enjoys yoga via Yogis Anonymous at home!

I was so stoked to see Yogis Anonymous get a mention on CNN for their LIVE streaming yoga classes!

What could be better than fitness and yoga brought to you in the comforts of your own home? CNN gives a shout out to streaming LIVE online classes, because let’s face it watching the  same ‘ol DVD gets pretty darn boring!

I grew up in the sticks where the nearest yoga studio or gym was a good 30min drive and the few class times they offered were either the wrong level inconvenient times for me. Forget about getting to take from a variety of instructors and styles it was very limited as far as choices go.

So there I was with my videos. Boooooorrrrring. I knew the tapes so well I would tell the jokes before the instructor…things were a bit stale to say the least!

Another place I lived I would drive an hour and fifteen minutes to my yoga classes. Needless to say my yoga practice suffered. I couldn’t always make it to class so I would do my yoga at home. Unfortunately my home practice lacked enthusiasm and soon begun to feel like a chore. Flash forward to me now living in the yoga land of plenty Los Angeles a.k.a. “Mecca” so to speak for yogis everywhere.

Interestingly enough I still find there are times where I am not able to make it to my favorite teachers/classes and feel so lucky to be able to do a fresh practice online with some truly amazing teachers!

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