Sunday April 10, 8:00AM – 9:30AM Pacific Standard Time:
FLOW ‘N’ GO
An intermediate/advanced vinyasa flow class with ANGELA KUKHAHN
A sweet, sweaty flow for those on the go. Angela will keep you breathing, sweating, and flowing in myriad creative and thoughtfully designed sequences, peppering in the occasional playful inversion or arm balance option. Best for those already familiar with basic postures.