Handstanding Home Practice via Yogis Anonymous Website

Nothing is better than being able to cook yummy dinner and practice with your favorite yoga teacher at the same time. I am only kind of kidding. In this video I had stuff simmering on the stove and realized I couldn’t leave to go to yoga class so I brought the yoga class to me! Thanks to Yogis Anonymous and Krista Cahill (Whose voice you can hear in the video) I had one rockin’ home practice without ever leaving my kitchen,…oh yeah, and dinner tasted delicious as well!

Can’t make yoga class? No problemo…try these sites and vinyasa to your hearts delight!





Sadie Nardini’s Youtube Channel

One thought on “Handstanding Home Practice via Yogis Anonymous Website

  1. Wow, your handstands are really great! I could never do a handstand. Now that I’m 6 months pregnant, of course I’m not going to try. ha ha. I noticed sometimes you post recipes as well. I don’t know if you’re looking for other sites that really do a good job with nutrition and fitness, or if you will consider this stepping on toes. If I’m stepping on toes, sorry, you can just delete the comment, but if you’re open to suggestions- -My husband and I are really happy with the program we’re using through http://www.reallifeforhealth.com. They have 1000’s of different recipes to choose from and they help you build a fitness and nutrition plan that suits your goals. For the nutrition part they even send you printable daily meal plans and menus, as well as printable daily or weekly grocery lists, which are broken down by the area of the grocery store or supermarket. I like that all the recipes contain 12 ingredients or less, so they are easy enough for even my hubby to cook. And I like that there’s no fad diets, pills, or required supplements. Their exercises are all made by a certified personal trainer and come with printable workout cards and details of how the exercises are done. If I’m not stepping on any toes, I suggest you check them out. They offer a free trial anyway, so there’s harm in trying.

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