I missed going to my Kundalini class this week and find myself missing it already. Here is a cool post which gives you a pose for each energy center of the body! Enjoy!

“Men of great knowledge actually found out about the chakras – their workings, their petals, their sounds, their infinity, their co-relationship, their powers. They found that the life of a human is totally based on these chakras. They developed into a whole science. This total science gave birth to Kundalini Yoga. That is how Kundalini Yoga was born.” – Yogi Bhajan The human body is a complex system encompassing vast energy systems that are not … Read More

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