Ayurveda is the sister science to yoga going back thousands of years. According to this system we are one of three predominate types, these are called Doshas. Finding out what type you are is helpful in maintaining good health and wellbeing.
Life’s stressors can easily throw us out of balance. Knowing what can get us back on track is important. Unfortunately when you are out of balance we often crave whatever it is that threw us off balance in the first place.
Take this quiz to see what mind/body state you are currently now experiencing to help you determine what areas could be more balanced.
This quiz is found at this site Chopra.com
Let me not pray to be sheltered from dangers,
but to be fearless in facing them.
Let me not beg for the stilling of my pain, but
for the heart to conquer it.
Let me not crave in anxious fear to be saved,
but hope for the patience to win my freedom.
Grant me that I may not be a coward, feeling
Your mercy in my success alone; but let me find
the grasp of Your hand in my failure.
– from the book, The Heart of God selected and edited by Herbert F. Vetter. Charles E. Tuttle Co. Inc.
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“I wanted a perfect ending. Now I’ve learned, the hard way, that some poems don’t rhyme, and some stories don’t have a clear beginning, middle, and end. Life is about not knowing, having to change, taking the moment and making the best of it, without knowing what’s going to happen next. Delicious Ambiguity.”