What Dosha is Your State of Mind?

Ayurveda is the sister science to yoga going back thousands of years. According to this system we are one of three predominate types, these are called Doshas. Finding out what type you are is helpful in maintaining good health and wellbeing.

Life’s stressors can easily throw us out of balance. Knowing what can get us back on track is important. Unfortunately when you are out of balance we often crave whatever it is that threw us off balance in the first place.

Take this quiz to see what mind/body state you are currently now experiencing to help you determine what areas could be more balanced.


If You do not already know what your Dosha is please take THIS QUIZ first

This quiz is found at this site Chopra.com

The Grasp of Your Hand

The Grasp Of Your Hand

Let me not pray to be sheltered from dangers,
but to be fearless in facing them.

Let me not beg for the stilling of my pain, but
for the heart to conquer it.

Let me not crave in anxious fear to be saved,
but hope for the patience to win my freedom.

Grant me that I may not be a coward, feeling
Your mercy in my success alone; but let me find
the grasp of Your hand in my failure.


– from the book, The Heart of God selected and edited by Herbert F. Vetter. Charles E. Tuttle Co. Inc.

For more beautiful poetry check out this website peacefulrivers. homestead. com