Ayurveda is the sister science to yoga going back thousands of years. According to this system we are one of three predominate types, these are called Doshas. Finding out what type you are is helpful in maintaining good health and wellbeing.
Life’s stressors can easily throw us out of balance. Knowing what can get us back on track is important. Unfortunately when you are out of balance we often crave whatever it is that threw us off balance in the first place.
Take this quiz to see what mind/body state you are currently now experiencing to help you determine what areas could be more balanced.
This quiz is found at this site Chopra.com