Ayurveda is the sister science to yoga. The way they approach their medicine begins with figuring out what someones dominate dosha or body/mind type is. We are usually a bit mixed but knowing what type you are can help you better understand the things you need to keep yourself in a state of balance.
Find out what your dosha is here
According to this quiz I am Tridoshic, meaning I am almost equal parts of all three.