Why Choose between working hard and playing hard?
I say lets do both!!!
(oh yeah and that cake you can eat that too, just wait till after class..)
8-9:30am Saturday Mornings are your new play date with your yoga mat, me and the Yogis Anonymous studio!
This is what breakfast will look like 1hr ‘corefocused’ flow, followed by some delicous backbends, and finished with light, fluffy inversions!
One thought on “Saturday Morning ‘Coreflow’ Yoga at Yogis Anonymous”