Need a little extra inspiration to unroll your yoga mat?

Look no further!

 Watch this inspirational yoga video of my good friend and yoga teacher Krista Cahill tackle some very challenging yoga transitions….perhaps even more incredibly she manages to make them look easy!
Watch as she goes from Crow Pose to Handstand Scorpion and then drops onto her forearms for Forearm Scorpion and then whips her feet back into Chaturanga.
Enjoy!
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